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    The Difference Between Helping and Enabling

    When does “helping” a child become “enabling” a child? It is hard to know where that line is sometimes. As parents, we love our kids and are willing to make sacrifices for them, but can our sacrifices ever send the wrong message to our kids? The answer is yes! We can certainly send unhealthy and unrealistic messages to our kids

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    8 Ways to Break Through Teenage Walls

    As a child and family therapist, I have met with many teenagers who have shut down. It looks like they have put up 2-foot thick concrete walls around themselves to keep their parents and other concerned adults at a distance. By the time parents contact me, months or even years of damage has already happened in the family and the

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